October 2020
COVID 19 RESPONSE FROM OUR PROGRAM.
WE ARE CURRENTLY RUNNING TWO OUTDOOR CLASSES PER WEEK WEATHER PERMITTING AND LOOKING TO PHASE IN MORE EACH WEEK.
CURRENT OUTDOOR SCHEDULE:
Tuesday and Thursday 6:30 am – 7:30 am & Saturday 7:00 am – 8:00 am at 69 Tyler Terrace Newton Center. Meet on the old basketball court adjacent to the Mason Rice School.
Friday 6:30 am – 7:30 am at 545 Grove Street Newton Lower Falls Community Center basketball court.
* Outdoor classes are weather permitting. If we don’t run it outside we run it virtually via Zoom.
ALL CLASSES ON THE SCHEDULE LISTED ABOVE ARE ON ZOOM AS WELL AS LIVE IN PERSON. ALL CLASSES LISTED BELOW ARE NOW PERFORMED ON ZOOM ONLY AND NOT LIVE AND IN PERSON:
Monday 6:30 am – 7:30 am.
Wednesday 6:30 am – 7:30 am.
Newton Center Schedule ( see above)
Location: 69 Tyler Terrace Newton Center Playground and the hut
Dates: October 2nd – October 20th
Days/Times:
- Tuesdays 6:30 am – 7:30 am
- Thursdays: 6:30 am – 7:30 am
- Saturdays: 7am – 8am
Class: October (fitness) fest.
Build and maintain a rock solid core and transform your body into a fat burning furnace. Park on Tyler Terrace in front of the hut and meet inside the hut. Saturday morning exercisers park and meet in the same place but we start at 7 am. Traditional and non-traditional exercises are implemented to yield maximum body transformation results. This session is also a great session to participate in to train for any of the obstacle course races; Spartan, Warrior Dash or Tough Mudder etc. Our program is also a very good cross training regimen for endurance athletes. Runners, rowers and swimmers have all experienced increase performance with participation.
Lower Falls Schedule
Location: 545 Grove Street, Newton Lower Falls at the Lower Falls Community Center
Dates: October 1st – October 31st.
Days/Times:
- Monday 6:30 am – 7:30 am on Zoom.
- Wednesday 6:30 am – 7:30 am on Zoom..
- Friday 6:30 – 7:30 am in person at 545 Grove Street Lower Falls and on Zoom..
Class: Spring training!
Build and maintain a rock solid core and transform your body into a fat burning furnace. Participants are lead through the routine designed to yield maximum fat loss results. Traditional and non-traditional exercises are implemented to yield maximum body transformation results. This session is also a great session to participate in to train for any of the obstacle course races; Spartan, Warrior Dash or Tough Mudder etc. Our program is also a very good cross training regimen for endurance athletes. Runners, rowers and swimmers have all experienced increase performance with participation.
